Meet our Expert Personal Trainers

Hit all your fitness goals with the best Personal Trainers in San Dimas


Meet Our Coaches

Coach Britt

Yoga Instructor

Certifications & Degrees
200hr YTT Certified
Yoga for Anxiety Certified
Yoga Nigra Certified
Trauma Informed Yoga
NASM Certified Personal Trainer

Coach Dave is a Triathlon coach and Personal Trainer at Gimme CrossFit

Coach Dave

Trainer & Triathlon Coach

Certifications & Degrees
NASM Certified Personal Trainer
USA Triathlon Level 1 Coach
U.S. Master’s Swimming Level 2 Coach
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
500 hour Yoga Teacher
NASM Nutrition and Weight Loss Specialist
NASM Youth and Senior Fitness Specialist

Miles Meredith is a Doctor of Physical Therapy

Miles Meredith, DPT

Doctor of Physical Therapy

Certifications & Degrees
Doctor of Physical Therapy
B.S. in Kinesiology

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Work with the best Fitness Coaches in San Dimas to lose weight, get strong, and feel great.
Free Intro

What is Habits-Based Coaching?

Habits-based coaching is the technique that our fitness trainers use to help you produce lasting changes in your life. We work with you 1-on-1 to implement the positive behaviors that you need to reach your goals, while slowly phasing out habits that are holding you back.

Take a moment to think. What’s the difference between where you are now and where you’d like to be?

It’s all the little things that you do or don’t do throughout the day. But you know just how hard change can feel.

We’re able to simplify that process by helping you start with the simple, yet most effective, steps, so we can help you build momentum and keep accountable where you need help.

How do you apply habit-based coaching?

Weight gain is one of our body’s ways to say that something’s out of whack. So what’s the best way to reign things back in? Start out by taking care of your body’s core needs.

The Fitness Pyramid.png

The Fitness Pyramid shows us the importance of 3 core elements of physical health: sleep, eat, and move. We can work on each without working on the others, but by focusing on all 3 components, we can maximize progress and help us feel alive again throughout the process.

These are the components that our coaches will help you with to look good and feel great for months and years to come.

Get Started

Work with the best Fitness Coaches in San Dimas to lose weight, get strong, and feel great.
Free Intro
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